Iowans who are yawning this afternoon likely needed more Zs last night by Matt Kelley | Mar 9, 2026 | Health & Medicine, NewsMany Iowans may be running low on energy this afternoon, as the shift on Sunday to Daylight Saving Time meant they had to try to go to sleep — and get up — an hour earlier, so they may’ve lost two hours of shut-eye last night. Wellness education...
