The cold weather keeps many Iowans indoors during the winter, which can lead to Seasonal Affective Disorder or SAD, and a library in northwest Iowa is taking a direct approach to helping perk people up who have the winter blues. Shirley Taylor, director of the Le Mars...
New Year’s Day is a time for reflection, resolutions and renewal, but for some Iowans, it’s just another blah, boring winter day to hole up inside, which could be a sign of Seasonal Affective Disorder, or SAD. Christie Harris, wellness education specialist...